WELLNESS — Weight Loss & Metabolic Health
Know Your Numbers. Improve Your Health. Transform Your Future.
Instant access. No payment required.
Evidence-Based Programmes
Expert Support
Safe, Confidential & Professional
Package 1 — 100% Free
Start your journey with our comprehensive educational resources.
- The Sugarman Metabolic Health Handbook
- Understanding Metabolic Health
- Understanding Blood Sugar
- Understanding HbA1c
- Weight Loss Fundamentals
- Nutrition Guide
- Exercise Guide
- 30-Day Metabolic Reset
- Healthy Habit Planner
- Next Steps Towards Better Health
Package 3
Your Complete Weight Loss & Metabolic Health Membership
Monthly
per month
Save £29.97
Quarterly
every 3 months
- Private Telegram Community
- Direct Access to Sugarman via Telegram (business hours)
- Live Group Zoom Coaching Every 10 Days
- Accountability Support
- Weight Loss Education
- Blood Sugar Education
- Metabolic Health Education
- Nutrition Guidance
- Exercise Library
- Weekly Healthy Recipes
- Monthly Challenges
- Goal Setting & Progress Tracking
- Habit Tracker
- Exclusive Member Resources
- Member Discounts
- Early Access to New Programmes
- Community Support
Optional Clinical Weight Management Pathway
Available exclusively to members who may be clinically suitable.
- Lifestyle Assessment
- Referral to an Independent Prescribing Clinician
- Medical Eligibility Assessment
- Independent Prescription Management (if clinically appropriate)
- Ongoing Clinical Monitoring by Independent Healthcare Professionals
- Access to an Approved Partner Pharmacy
Independent Treatment May Include: Mounjaro®, Wegovy®, Ozempic® (where clinically appropriate)
Medication, independent clinical consultations and dispensing fees are charged separately by the independent healthcare provider and pharmacy. Treatment is subject to clinical assessment and prescriber approval.
Learn MorePackage 4
A structured lifestyle programme designed to help you build lifelong healthy habits.
- 12-Week Structured Programme
- Meal Plans
- Recipe Guide
- Exercise Programme
- Food Diary
- Blood Sugar Tracker
- Goal Setting Workbook
- Weekly Habit Tracker
- WhatsApp Community Support
- Monthly Group Coaching
- FREE HbA1c Test Kit
- End of Programme Progress Review
- Completion Certificate
Free Metabolic Health Starter Pack
Sugarman Wellness Membership
12-Week HbA1c Reset Programme
→ Lifelong Metabolic Health